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Under The Light Yoga Studio
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Under The Light Yoga Studio
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Alignment & Adjustment Workshop with Yap Cay Mee at UNDER THE LIGHT Malaysia on 13 Jan 2018. Join Teacher Cay Mee Yap for a 6-hour Alignment & Adjustment workshop as she shares her strong knowledge on yoga alignment & adjustment techniques to participants. With more than 12 years of experience in teaching yoga, Cay Mee brings with her a unique blend of traditional Indian yoga coupled with modern physiological-based yoga and pilates techniques melded together with her intimate knowledge and understanding of the human body and the way it moves. Cay Mee possesses a wealth of knowledge and skills, having founded a successful yoga studio in Thailand and sharing with students from all over the world. She is currently deep in research and developing her own unique therapy techniques in spinal realignment and muscle strengthening to help in healing the body. . This workshop is suitable for yoga practitioners of all levels. ** Workshop Details ** Date : Saturday, 13 January 2018 'or' Sunday, 14 January 2018 * Please choose to attend workshop on one of the dates listed only * Time : 10 am - 5 pm ( including 1-hour break time) Investment : RM 300 Payment details : Hong Leong Bank ( Holistic Yoga Studio Sdn Bhd) Account No : 167-00-08800-3 < Please contact Joanne @ 017 200 7278 to save a spot > ** Objective of the workshop ** - To deepen your understanding on the alignment of different yoga poses. - Gain detailed understanding of anatomy and different body types. - Gain tips on the proper techniques of entering into a variety of basic and advanced poses. ** What You Will Gain ** - Strengthen your yoga foundation and knowledge - Realign your body and improve existing injuries/conditions - Certificate of Attendance with 6-Hours of Yoga Alliance Continuing Education credits Registration will close on Friday, 5 January 2018. Please also note that space is limited and we save your mats based on first come first served basis. Namaste, Under the Light Yoga Studio
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