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AIBI Malaysia
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SIXPAD a revolutionary training gear based on world class EMS research, MTG’s exclusive high-end technology and the training logic of one of the world's greatest footballer, Cristiano Ronaldo. TRY IT NOW at our roadshow KL Mid Valley Megamall (LG floor) til 15 April, See you there! Any inquiry, call 03-22873880 (KL), 07-2326238 (JB), 082-263606 (KCH). EMS training makes it easy to tone and firm the body. Add SIXPAD training to your daily routine. Why is EMS training most effective at 20 Hz? EMS devices that exist around the world have been configured at a variety of frequencies. What stimulus is needed in order to train muscles? Professor Toshio Moritani, PhD views the problem from a sports science perspective and focuses on the mechanisms that build muscle by comparing and verifying the effects at different frequencies. As a result, he found that 20 Hz is the frequency at which muscles can be trained most effectively. What stimulus is needed to train muscles? Nowadays there are many people who have a big, bulging stomach as a result of the so-called metabolic syndrome, even though the food intake of people in their 20’s is lower than the post-war years. In other words, it is not overeating but the lack of muscle that causes metabolic syndrome. Moritani’s thesis is that muscles are internal organs that burn large amounts of fat and sugars, and furthermore, when fat cells become bloated, it causes a number of diseases. Having muscle is one means of preventing illness. #sixpad #aibifitness #muscle #ems #CR7
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Finally, the best Trampoline has arrived. AIBI Jumpsport Trampoline is worth waiting for as you will enjoy the best bounce ever for everyone of all ages! The smooth bouncing elastic cords are ideal for active kids through active aging adults! Find out more https://bit.ly/2FGUkpa Call KL 03-22873880 / Kuching 082-263606 / JB 07-2326238 THE MOST VERSATILE MINI TRAMPOLINE EXERCISES EVER. From Barre Workouts to HIIT training, elevate your workouts with the low-impact of a JumpSport Fitness Trampoline. WHY ARE JUMPSPORT FITNESS TRAMPOLINES THE BEST? From balance training to high-intensity intervals, discover why bouncing on a Fitness Trampoline is right for you. BENEFITS OF REBOUNDING : Fitness trampoline workouts burn the recommended calories of ACSM standard in 2/3rds the time while perceived to be 10% less strenuous than equivalent running—proven by a study conducted by the American Council on Exercise (ACE).✝ Now, that was a mouthful! In other words, get a 30 min. workout in only 20 mins. and feel less strained while doing it—that’s good for all ages! 1. TOTAL BODY WELLNESS There are several body, mind, and health benefits of rebounding. One of the most obvious reasons to take up rebounding is that it only requires a small amount of your time for a large impact on your health. The JumpSport® Fitness trampoline leaves no room for you to say “I don’t have time to work out.” Studies have shown just working out 20 minutes on a mini-trampoline is like running for 30 minutes. But what is the trampoline doing for you that is just so good? Here are the top 5 benefits of rebounding that will make you want to jump up and start re-thinking the way you work out! 2. REBOUNDING IS GOOD FOR WEIGHT LOSS This is at the top of our list because meeting a healthy weight goal and maintaining it is on most adult and now even young people’s minds. The act of rebounding works every muscle of the body; it is a true total body workout which improves your muscle-to-fat ratio. It can reduce cellulite (yes, read that again), and burn calories fast. Jumping boosts metabolism and improves resting metabolic rate so you can burn calories long after a workout. It will lower circulating cholesterol and triglyceride levels too. Rebounding also enhances digestion and your elimination process which contributes to weight loss. Convinced yet? 3. REBOUNDING IS GOOD FOR CARDIO Often times we read the word cardio and we think of a type of high-energy workout like Zumba where there is a lot of dancing or moving. But we are talking about the Heart; your lifeline. One of the overlooked benefits of rebounding is the way it can actually strengthen your heart. It can hold of incidents of heart disease by increasing lipids that work with proteins to move the fat out at a cellular level. Reduces blood pressure and increases blood circulation. It also increases respiration and capacity for breathing. Rebounding encourages muscle performance in circulating fluids to lighten the heart’s load making it the ideal cardio workout. 4. REBOUNDING IS GOOD FOR THE LYMPHATIC SYSTEM One of the benefits of rebounding is that it positively affects your body at a molecular and cellular level. Many oncologists recommend their patients to start rebounding even after they are in remission to help cleanse the lymphatic system. The lymphatic system is how your body gets rid of harmful things and is key to overall health. The lymphatic system also supports your immune system so if you run out of airborne, don’t stress; just jump on your trampoline! 5. REBOUNDING IS GOOD FOR BALANCE AND MENTAL HEALTH Speaking of stress, rebounding will help relax you! The same exercise that can release endorphins and give you energy can also help you sleep better at night. One of the other benefits of rebounding is improved mental performance. Rebounding helps circulate oxygen to the tissues including your brain. It can help your whole family stay focused; some studies have shown children with short attention spans can center and re-group by jumping on a trampoline. Rebounding improves balance by improving the brain’s responsiveness to the inner ear. Now combine JumpSport’s PlyoFit adapter for our fitness rebounders, and you will not only be working on balance but also strengthening your core and improving coordination. 6. REBOUNDING WILL HELP YOU KEEP YOUR BODY YOUNG It’s like a springing fountain of youth! One of the other benefits of rebounding is that it slows down atrophy in the aging process. It also protects joints from chronic fatigue and the impact your body would absorb if you were just working out on a hard surface. It activates the pituitary gland which stimulates bones and encourages growth which is especially key for young children who are still developing. Often times, people associate increased G-force with rebounding but aren’t really sure what it does for the body. In addition to all the benefits above, G-force strengthens the musculoskeletal systems and G-force is greatest while jumping or being weightless. #jumpsport #rebounding #weightloss #trampoline #fitnessworkout
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