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163 Retail Park /
Posted 1 week ago

Have you been wanting to learn the techniques to get into arm balances that you can't quite get it during group class? Stop procrastinating! This is the workshop that will empower you at Life Hot Yoga! Come and join Shinyee where she will break down the techniques to get into 5 popular arm balances: crow, eka pada koundiyasana 2, eight angle pose, side crow, eka pada koudiyasana 1 and the transitions to weave these poses with ease and steadiness! Details of workshop below. First come first served. Life Hot Yoga members enjoy discounted price. Max 12 pax for workshop. Arm balances with Shinyee Gain a deeper understanding of alignment and techniques of arm balancing with this Arm Balance Workshop. In this 2 hour workshop, we will break down the mechanics of 5 popular arm balances, suitable for all practitioners, with optional challenging transitions between them. We will explore the step-by-step ways to enter each pose, creative modifications, and how to use props to build and support your practice. More importantly, we will be using arm balances to help us overcome fear, build trust, and develop a deeper connection to the self. Date: 27 Feb 2021, Sat Time: 230pm-430pm Venue: Life Hot Yoga @ 163 Retail Park, Mont Kiara (@163retailpark ) Price: Life Hot Yoga Member: RM 95 Non-Member: RM 120 Sign up: At front desk or drop us email at Spot is only confirmed upon full payment. Location: 3A-01, 163 Retail Park, 8, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur. #163retailpark #montkiara #kl #mk #lifehotyoga

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