#MOSilentNight Tip 3: Allow a space for ten breaths between waking up and getting out of bed. Give your mind and body a chance to prepare for the day ahead. On Silent Night happening 12 December, extend this experience and relax the mind and body with a spa treatment in silence. Learn More: http://mohgsocial.com/zP7630mTECo #12daysofsilence #MOspa
Posted 10 months ago
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