[HEALTH AWARENESS] - Quit Smoking Why you should quit smoking? • Your pulse rate returns to normal after 20 minutes. • Excess carbon monoxide is out of your blood within 12 hours. • Most nicotine is out of your body in 5 days. • Your sense of taste and smell improves in 1 week. • Your lungs regain the ability to clean themselves in 3 months. • Your lung function increases by 30% in 3 months. • Your risk of getting heart disease has halved in 12 months. • A pack-a-day smoker will save RM6,205.00 in a year. • Your risk of getting lung cancer has halved after 10 years. #Sunwaypharmacy #QuitSmoking
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