#MOSilentNight Tip 2: Do you always have your earphones in when exercising? This week, try going without, and just observe the thoughts that pop up. Join us to reconnect with your body in @hansenlee Silent Movement session and @sandrawoo Silent Yoga session on Silent Night, 12 December. Learn More: http://mohgsocial.com/zP7630mTECo #12daysofsilence #MOspa
Posted 1 year ago
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