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Posted 2 years ago
THE STORE - WEEKLY WELLNESS TIPS 😃👍 Aside from the religious obligations upon Muslims during the Holy month of Ramadan, fasting has countless health benefits, too. From improved weight management and healthier blood cell regeneration through to better heart function and vascular well being, fasting has become quite the go-to method of keeping young, fit and healthy. Fasting not only uses your fat reserves, but also cleanses your body of harmful toxins that might be present in fat deposits. With the digestive system on a month-long overhaul, your body naturally detoxifies, giving you the opportunity to continue a healthier lifestyle beyond Ramadan.
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