WHOLEGRAIN IS ALWAYS BETTER THAN MULTIGRAIN? 🤔❓ The market is flooded with a variety of food product claimed as wholegrain or multigrain. Plus, there’s a “whole” host of information about grain spinning out there. We knew that wholegrain and multigrain are two different things: 🌾🍚🍞 • Wholegrain denotes that all parts of the grain kernel have been used. • Multigrain denotes that the food item contains more than one type of grain, these may or may not be the whole grains. While that solves the question of what they are, there still remain the questions like: • How much grain do we actually need to consume per day? 🤔 • Which one is healthier choice? Wholegrain or multigrain? Or equally same? • How to identify the food product is really made from wholegrain or multigrain? To help you make the right choices, join us tomorrow in our live session with our nutritionist. We’ll discuss grains, their differences and why choosing the right one can make you healthier. Viewers will stand a chance to get an exclusive mystery free gifts!🎁 Make sure you ‘Like, Share & Tag 3 friends’. See you tomorrow!❤ #AskOurNutritionist #OurNutritionistSays #NutritionistLiveTalk