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Body composition is a way of describing what the body is made of. It is a more accurate measurement than the commonly measured body weight because it measures body fat, skeletal muscle, and more. Measuring body composition is important as it helps identify health risks that comes with certain body compositions. For instance, having high visceral and subcutaneous fat can pose serious health risks such as heart disease, stroke, high blood pressure and type II diabetes. Body composition also help differentiate being thin or lean with greater muscle mass. Body composition monitors offer health data that allows individuals to make lifestyle plans and take better control of their health. Learn more about Omron Body Composition Monitors at: https://www.omronhealthcare-ap.com/my/category/12-weight-management #HealthForChange
