Physical activity is vital for children’s health, wellbeing and development, now and in the future. It has lots of health benefits for children. 1. Strengthens children’s bones, muscles, hearts, and lungs 2. Improves children’s coordination, balance, posture, and flexibility 3. Helps children stay at a healthy weight 4. Reduces children’s risk of getting heart disease, cancer, and type-2 diabetes later in life. . Get ready & join EPS Sports Academy REGISTER FOR TRIAL CLASS www.epsacademy.com.my . #football #singapore #kids #play #playdate #playroom #clubhouse #recreation
Posted 2 years ago
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