Settings
Having trouble falling asleep? You’re not alone. In the midst of the pandemic, you might have more time for sleep, but sleep quality might still take a hit thanks to added anxiety and stress from loneliness, health worries, financial concerns, and other underlying issues. Setting a bedtime routine promotes better sleeping patterns and refreshes your body and mind the next day. 🛌🏽💤 You can also learn more about your sleeping patterns when you track your sleep with a fitness device. Get 25% off Fitbit and Garmin devices with AIA Vitality and get rewarded with every night of well rested sleep. Find out more here: https://bit.ly/3xE0Ze3 #AIAMalaysia #HealthierLongerBetterLives #RestWell #AIAVitality #NewHabits #HealthyLifestyle #Goodnightsleep #WellRested
