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Under The Light Yoga Studio /
Posted 2 years ago

Join Hansen Lee for a special Arm Balance workshop at our studio on Saturday, 21 April 2018 at 11.45am. This 2-hour workshop will be dedicated to developing a solid foundation in arm balance poses. Hansen will focus the first half on the fundamentals such as arm strength, shoulder stability, core engagement and understanding weight transfer. On top of that, he will explore the various types of arm balance poses like Pincha, EKP I, scorpion and others. Hansen's workshops are all about having fun while learning and not to take things too seriously. Its just Yoga :) So if you've always wanted to have integrated arm balance in your practice or you feel like you're missing certain components in order to get your arm balance practice to the next level, this is the perfect opportunity to do it! For reservations, please DM (direct message) Hansen Lee on his Facebook or Instagram profiles.

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