Posted 1 year ago
Don’t be so hard on yourself if you’ve been experiencing heightened levels of anxiety as you return from a 2-year-long #WorkFromHome culture to long commutes, rush-hour traffic, big crowds, large spaces, and continuous interruption at work. Here are some tips to cope. Remember, being kind to oneself is also a crucial part in living #HealthierLongerBetterLives. #AIAMalaysia #HolisticWellness
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