PACIFIC - WEEKLY WELLNESS TIPS! πβοΈ Did You Know? After drinking coffee it takes a day to fully eliminate caffeine from the body system. It takes 15 minutes for the effects of caffeine to kick in, but it can remain in the bloodstream for about 10 hours. If you consume too much caffeine, you may experience symptoms like anxiety, headaches, jitters, or dehydration. There's nothing you can do to make caffeine wear off faster, but you can drink more water, exercise, and practice deep breathing techniques to deal with the symptoms of overconsumption. For all coffee lovers, get your favourite coffee at Pacific now!
Posted 1 year ago
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