PROPER UTILIZATION OF IODIZED SALT We know you love to cook. π©π»βπ³ It offers more control over the use of salt, as compared to eating out. Actually, itβs not just about how much salt you addβ¦ timing can be a key factor when it comes to making a dish as healthy as possible. DID YOU KNOW, most salt contain important iodine mineral, which easily evaporates or loss when subjected to high temperature? π± Thus, it is advisable to sprinkle salt on food AFTER COOKING (wherever possible) rather than adding salt while cooking. Perhaps, the famous chef βSalt Baeβπ was right to sprinkle salt on prepared dish!π Want to get more tips or info regarding iodine? Join in our live session #AskOurNutritionist this coming Wednesday. Stay tuned for more update!
Posted 1 year ago
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