Refine your technique and build on your knowledge in this 2-hour workshop, ‘Strength & Flexibility in Backbending’ with teacher @felicep9 on Saturday, 30 July 2022! In this workshop, we will dive deep into different kinds of Backbend asanas while applying the fundamental alignment principles! Not only will teacher Felice work on spine lengthening, she will also guide us on increasing the flexibility and mobility in our shoulders and hip flexors, while incorporating strength using our back muscles, core and legs to achieve the Backbend poses safely and confidently. To purchase a ticket, please visit our website www.utlmy.com #yogakl #yogaworkshop #backbends #backbendworkshop #yogapractice #yogamalaysia #publika
Posted 1 year ago
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