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PurelyB /
Posted 2 years ago

Moringa, Fenugreek, Flaxseed & Pegaga. These herbs are one of the BEST ASIAN SUPERFOODS for you to incorporate into your daily diet! But why?⁠ 🍀 Moringa - Moringa has 7 times MORE VITAMIN C than oranges and 15 times MORE POTASSIUM than bananas! It also contains calcium, protein, iron, and amino acids, which helps you HEAL and BUILD MUSCLES.⁠ 🍀 Fenugreek - Regular consumption of fenugreek can REDUCE "BAD" CHOLESTEROL in the blood, while increasing the “good” cholesterols. Moreover, this herb is especially effective in REDUCING the risk of developing HEART-RELATED DISEASES.⁠ 🍀 Flaxseeds - Just one tablespoon of whole flaxseeds contains 3 grams of FIBRE, which is 8–12% of the daily recommended intake for men and women, respectively. With so much fibre packed in each tiny seed, adding flaxseeds to your diet promotes REGULAR BOWEL MOVEMENTS and can improve your DIGESTIVE HEALTH.⁠ 🍀 Pegaga - Also known as Gotu Kola, this powerful herb is well known for boosting BRAIN FUNCTION, combat DIGESTIVE ISSUES like indigestion, stomach ulcers, diarrhoea, and tummy aches; and DETOXIFY at the same time.⁠ Did you know? PurelyB just launched our first ever 🍪 PEGAGA & MORINGA SUPERFOOD COOKIES! 🍪 Jam-packed with nutrients from 7 DIFFERENT SUPERFOODS including moringa, fenugreek, flaxseeds and pegaga! Every bite of our superfood cookies would help you feel SUPER ENERGISED and WELL NOURISHED! It's the perfect healthy snack for the whole family 😋 Our Superfood Cookies are freshly baked, so click the link in our bio to be on our waitlist!

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