Take one tiny step forward to prepare for your birth Sign up for a free Online Birth Workshop conducted by Janette Tang and Ruzanna A.R Register at the link below https://forms.gle/ECapHy65FTWvBoaZA Topics; Why HypnoBirthing? - Discover how HypnoBirthing can help you prepare for your birth, whether you plan to have an epidural, want to avoid an episiotomy, want a natural birth or having a cesarean. HypnoBirthing is a very inclusive antenatal program that's been helping thousands of couples prepare for a smooth and gentle birth for over 30 years. Do Birth Positions Matter? - Is Lying down (Lithotomy) the only position to give birth in? Are there positions that help labour to be more efficient and comfortable? How can your partner support you during labour? - Apart from lending his hand for you to squeeze, is there anything else your partner can do for you? How can your partner help you achieve a smooth labour?