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Posted 1 year ago
IMPROVING IRON ABSORPTION DURING PREGNANCY DID YOU KNOW, up to 57% of Malaysian pregnant mothers found to be anaemic!?π± Anaemia is a decrease in the total amount of red blood cells or haemoglobin in the blood. π©Έ While pregnant, your total blood volume will double over the course of your pregnancy for the developing fetus & placenta.π€° Thus, it is always recommended to consume iron supplement PLUS diet rich in iron (e.g. chicken, meat, fish, anchovies, squids) daily.ππ₯©ππ¦ But, also DID YOU KNOW that iron absorption can be affected by our diet??π€β
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